I don’t have food stamps but I need to know how to eat well for $4/day. Thank you for this.
I love this cookbook!
Tips and tricks on how to survive being working class.
I’ve seen this kind of thing before and a lot of them are full of random weird shit you’d never make…because of time constraints or like, it just sounds super gross.
But this one had a whole section that’s just “Things on Toast”. Another that was all about putting crap in your oatmeal to make it better. Those are fairly pedestrian and don’t take forever.
I haven’t looked through the whole thing yet but so far it’s actually pretty practical. Also if you’re broke like me and don’t know how to make Dal, you should get on that.
I also liked that there’s this at the beginning:
This book isn’t challenging you to live on so little; it’s a resource in case that’s your reality. In May 2014, there were 46 million Americans on food stamps. Untold millions more—in particular, retirees and students—live under similar constraints.
Been there. Done that. Advice on this art is always welcome.
The link above seems to be broken; here’s one that still works.
Most students don’t have a lot of cash to spend on food, but that doesn’t mean you have to go hungry. With the right recipes and some kitchen savvy, you can eat great even on a student’s budget. Here we’ll share 100 tasty recipes that you can make on the cheap. Along with saving money on meals, budget-savvy students can also save big on a college education by attending inexpensive online colleges.
Breakfast
Get a good start to your day with these cheap-o breakfasts.
Hash browns: Hash browns are cheap and easy to make, and cheaper than a trip to IHOP.
A NYC grad student working on food stamps for her thesis has released a free cookbook for those living on $4/day.
SIG NAL BOO OO OO OOOST
hello
oooooh this is so nice!
I believe it’s important to eat well, even when you’re strapped for cash. It’s good for your health and energy! This cookbook is full of delicious and healthy recipes, the ingredients of which are fairly inexpensive.
I ACKNOWLEDGE THIS WOMAN AS A FELLOW WARRIOR AND A FANTASTIC HUMAN BEING.
Boost so hard. Feeding yourself well is a challenge when you”ve got little income
I HAVE BEEN USING THIS COOKBOOK FOR MONTHS AND IT’S AMAZING 100/10 RECOMMENDING EVERYWHERE
(just to give you an idea, my food budget is 30 euro/week at most [about $38] and I have to maintain a healthy diet due to weird medication side-effects and yeah, basically this book is a lifesaver if you’re broke but need to watch what you’re eating)
Reblog to save a life. Because it’s easy to find food for $4/day, but most of it tends to be garden variety junkfood
So awesome
If you follow the link there’s a free PDF version. Very excited to check this out!
If y’all use a decent box mix and use melted butter instead of vegetable oil, an extra egg, and milk instead of water, no one can tell the difference. I sure as hell can’t.
Also, if you add a little almond extract to vanilla cake, or a little coffee to chocolate cake, it sends it through the roof.
This concludes me attempting to be helpful.
yo I can vouch for this I’ve done this for the last few cakes I’ve made and holy crap it makes suuuuch a difference the cake is still fluffy, but it also seems more dense, and it doesn’t dry out like at all you can leave it uncovered on the counter all day after being cut into, and it won’t get all crusty and dry this is an amazing way to take your cakes to the next level
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